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Short Article Writer-Cassidy SchroederMaster protection essentials by initially knowing your environments and trusting your instincts. Exercise verbal de-escalation and establishing limits. Understand individual space and essential methods like straight punches and palm strikes. Construct muscular tissue memory and response time with blocks and kic
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Author-Demir SkinnerDid you recognize that fighting styles have been practiced for hundreds of years, progressing right into various designs and techniques? In fact, there are over 200 identified fighting styles styles worldwide!If you have actually ever before wondered concerning the 3 preferred kinds of protection - Martial arts, Judo, and Taekwo
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